I never felt I gave a proper “goodbye” to my grandmother before she passed.
By the time I was able to see her in the hospital, she was mentally gone and didn’t know who I was.
So, I would love to have five more minutes with her to say that goodbye.
Written by Braiden on January 21, 2011
Chrissy Barrera’s Clouds
One of the joys of editing Five More Minutes With is meeting like-minded people with similar interests.
More of Chrissy’s clouds!
That’s how I “met” (at least via e-mail) Chrissy Barrera, who works with my talented Web designer, Chris Prouty at Studio99Creative.
Chrissy’s final gorgeous cloud study
Chrissy realized we both love to take cloud photos, so she shared a trio of hers with me. I’ve inserted them here for your viewing enjoyment.
And I’ll keep uploading more of my own shots (nabbed some gorgeous ones during our trip to northern California during the holidays) soon.
Written by Braiden on January 13, 2011
Make a pot of tea as a ritual in your day
An article about the importance of rituals in the work day really captured my attention and gave me pause for thought.
Written for the Harvard Business Review by Peter Bregman, the article recounts Bregman’s thoughts when watching “The Last Samurai” for the second time.
He says, “But this time, I was most moved by a scene I don’t even remember seeing the first time: a samurai drinking tea.
“Sitting at a low table, he moved deliberately, singularly focused on his tea. He contemplated it. Then poured it. Then sipped it, tasted it, and, finally, swallowed it.
“This, I realized, was the source of the samurai’s strength.
“His acrobatics were impressive, but they were merely a demonstration of his strength. The source was this tea ritual and many other rituals like it. His power as a warrior came from his patience, precision, attention to subtlety, concentration, and his reverence for the moment.
“The power of ritual is profound and under-appreciated. Mostly, I think, it’s because we live in a time-starved culture, and ritual is time-indulgent. Who can afford the luxury of doing one thing at a time? Who has the patience to pause and honor an activity before and after we do it?”
It’s easy to incorporate ritual into your daily work life, Bregman says. Nobody even needs to know about it!
“Sit at your desk in the morning, pause before booting up your computer, and mark the moment,” he suggests. “Do this by taking a deep breath. Or by arranging your pens. Whatever it is, do it with the intention of creating respect for what you’re about to begin. Do the same before you make a phone call. Or receive one. Or before you meet with a colleague or customer.
“Each time we pause, notice, and offer respect for an activity, it reminds us to appreciate and focus on what we’re about to do. And by elevating each activity, we’ll take it more seriously. We’ll get more pleasure from it. The people with whom we work will feel more respected. And we’ll feel more self-respect.”
Do you take the time to pause, notice, and offer respect for each activity you do? For each person you meet? Do you honor and appreciate your own thoughts?
If not, today would be the perfect time to start.
Written by Braiden on January 6, 2011
I really enjoyed a New Year’s-based column by Kathleen Parker, a long-time (23 years) syndicated columnist at The Washington Post. Her wise words urge us to “Eat, Pray, Love. Sort of. Call it EPL 2.0: Eat less, pray in private, love because. . .what’s the alternative?”
Parker encourages us to eat less in order to stay more healthy. If we do that, we can avoid the “death panels” (a.k.a. limits on what can be done to forestall death using expensive and invasive modern medicine techniques) proposed under the new health-care system. By eating less (by shopping around the perimeters of the grocery store for healthy[ier] foods and limiting the intake of sugar, for example) we avoid getting fat, which can lead to health problems such as diabetes and heart disease.
Next Parker intones us to “pray quietly.” Don’t try to convert others, “invade countries, or shed infidels of their heads” in the name of religion.
Finally, “love,” which is all about “giving.” Parker defines “giving” much the way I do: “Listening. Sparing time. Not interrupting. Holding that thought. Leaving the last drop. Staying home. Turning it off, whatever it is. Making eye contact. Picking it up. Paying attention. Waiting.”